Description
As parents, we are not necessarily experts in sports nutrition or in body image. That’s why we have developed a 30-page practical guide to help you navigate these important aspects of your child-athlete’s life.
This guide is specifically designed to:
- Help parents better identify if their child is at risk of developing an eating disorder.
- Understand the risk factors associated with eating disorders.
- Identify protective factors.
- Recognize warning signs (red flags).
- Learn how to initiate a first conversation with your child on this sensitive topic.
- Understand who to consult and when.
- Identify when it is necessary to go to the hospital.