Parents
Being the parent of an athlete
Being the parent of a child athlete or performing artist can be challenging. You want to support their ambitions in their sport or discipline while ensuring that they maintain a healthy development. Due to the emphasis placed on the body in sports and performing arts, especially at higher levels and in certain disciplines, athletes can be at greater risk of developing issues around their body image and eating disorders.
Our workbooks
As parents, we are not necessarily experts in sports nutrition or in body image. That’s why we have developed a 30-page practical guide to help you navigate these important aspects of your child-athlete’s life.
This guide is specifically designed to:
- Help parents better identify if their child is at risk of developing an eating disorder.
- Understand the risk factors associated with eating disorders.
- Identify protective factors.
- Recognize warning signs (red flags).
- Learn how to initiate a first conversation with your child on this sensitive topic.
- Understand who to consult and when.
- Identify when it is necessary to go to the hospital.
Our online course
Online course for parents coming soon
"When I learned to nourish my body in a way that provided the energy needed to accomplish my projects and dreams, and when I understood that food was the fuel I needed, I became at peace with myself. Now, instead of criticizing my body, I thank it and feel proud of it. Without this body, nothing would have been possible."Lysanne Richard • High Diver
